Prof. Dr. Adamantios Arampatzis

Profil

Zusammenfassung

Prof. Arampatzis erforscht, wie sich Muskeln und Sehnen durch gezieltes Training anpassen und welche mechanischen Eigenschaften dabei entstehen. Seine Expertise liegt in der Messung und Optimierung dieser Anpassungsprozesse, um Leistung zu verbessern und Verletzungen sowie chronische Beschwerden wie Rückenschmerzen zu verhindern oder zu behandeln. Er entwickelt dafür Trainingsmethoden und diagnostische Verfahren, die auf den individuellen Eigenschaften von Muskel-Sehnen-Einheiten basieren.

Skills

Name

Prof. Dr. Adamantios Arampatzis

Titel

Prof. Dr.

Fakultät

Kultur-, Sozial- und Bildungswissenschaftliche Fakultät

Institut

Institut für Sportwissenschaft

Arbeitsgruppe

Trainings- und Bewegungswissenschaften

E-Mail

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Telefon

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HU-FIS-Profil

Quelle ↗

Zuletzt gescrapt

27.6.2026, 01:02:41

• Adaptation der mechanischen und morphologischen Eigenschaften von Sehnen-Entwicklung von Trainingsmethoden auf der Grundlage zyklischer Dehnungen der Sehne

  Quelle ↗

  Zeitraum: 01/2007 - 12/2009 Projektleitung: Prof. Dr. Adamantios Arampatzis

• Anpassung der morphologischen und mechanischen Eigenschaften des Muskels und der Sehne durch exzentrisches Training - Effekt der Reizfrequenz

  Quelle ↗

  Zeitraum: 11/2014 - 12/2016 Projektleitung: Prof. Dr. Adamantios Arampatzis

• Eine neurobiologische Betrachtung von körperlicher Belastung, Kognition und Stress im Kontext Schule

  Quelle ↗

  Zeitraum: 01/2008 - 12/2010 Projektleitung: Prof. Dr. Adamantios Arampatzis

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• Human tendon adaptation in response to mechanical loading: a systematic review and meta-analysis of exercise intervention studies on healthy adults

  2015

  Sports Medicine - Open · 433 Zitationen · DOI

  Abstract Background The present article systematically reviews recent literature on the in vivo adaptation of asymptomatic human tendons following increased chronic mechanical loading, and meta-analyzes the loading conditions, intervention outcomes, as well as methodological aspects. Methods The search was performed in the databases PubMed, Web of Knowledge, and Scopus as well as in the reference lists of the eligible articles. A study was included if it conducted (a) a longitudinal exercise intervention (≥8 weeks) on (b) healthy humans (18 to 50 years), (c) investigating the effects on mechanical (i.e., stiffness), material (i.e., Young’s modulus) and/or morphological properties (i.e., cross-sectional area (CSA)) of tendons in vivo , and was reported (d) in English language. Weighted average effect sizes (SMD, random-effects) and heterogeneity (Q and I 2 statistics) of the intervention-induced changes of tendon stiffness, Young’s modulus, and CSA were calculated. A subgroup analysis was conducted regarding the applied loading intensity, muscle contraction type, and intervention duration. Further, the methodological study quality and the risk of bias were assessed. Results The review process yielded 27 studies with 37 separate interventions on either the Achilles or patellar tendon (264 participants). SMD was 0.70 (confidence interval: 0.51, 0.88) for tendon stiffness ( N =37), 0.69 (0.36, 1.03) for Young’s modulus ( N =17), and 0.24 (0.07, 0.42) for CSA ( N =33), with significant overall intervention effects ( p <0.05). The heterogeneity analysis (stiffness: I 2 =30%; Young’s modulus: I 2 =57%; CSA: I 2 =21%) indicated that differences in the loading conditions may affect the adaptive responses. The subgroup analysis confirmed that stiffness adaptation significantly ( p <0.05) depends on loading intensity ( I 2 =0%), but not on muscle contraction type. Although not significantly different, SMD was higher for interventions with longer duration (≥12 weeks). The average score of 71±9% in methodological quality assessment indicated an appropriate quality of most studies. Conclusions The present meta-analysis provides elaborate statistical evidence that tendons are highly responsive to diverse loading regimens. However, the data strongly suggests that loading magnitude in particular plays a key role for tendon adaptation in contrast to muscle contraction type. Furthermore, intervention-induced changes in tendon stiffness seem to be more attributed to adaptations of the material rather than morphological properties.

• The effect of speed on leg stiffness and joint kinetics in human running

  1999

  Journal of Biomechanics · 433 Zitationen · DOI

• Adaptational responses of the human Achilles tendon by modulation of the applied cyclic strain magnitude

  2007

  Journal of Experimental Biology · 348 Zitationen · DOI

  Tendons are able to remodel their mechanical and morphological properties in response to mechanical loading. However, there is little information about the effects of controlled modulation in cyclic strain magnitude applied to the tendon on the adaptation of tendon's properties in vivo. The present study investigated whether the magnitude of the mechanical load induced as cyclic strain applied to the Achilles tendon may have a threshold in order to trigger adaptation effects on tendon mechanical and morphological properties. Twenty-one adults (experimental group, N=11; control group, N=10) participated in the study. The participants of the experimental group exercised one leg at low-magnitude tendon strain (2.85+/-0.99%) and the other leg at high-magnitude tendon strain (4.55+/-1.38%) of similar frequency and volume. After 14 weeks of exercise intervention we found a decrease in strain at a given tendon force, an increase in tendon-aponeurosis stiffness and tendon elastic modulus and a region-specific hypertrophy of the Achilles tendon only in the leg exercised at high strain magnitude. These findings provide evidence of the existence of a threshold or set-point at the applied strain magnitude at which the transduction of the mechanical stimulus may influence the tensional homeostasis of the tendons. The results further show that the mechanical load exerted on the Achilles tendon during the low-strain-magnitude exercise is not a sufficient stimulus for triggering further adaptation effects on the Achilles tendon than the stimulus provided by the mechanical load applied during daily activities.

• Charité – Universitätsmedizin Berlin

  FOR 5177/2: Korrelation der Leistungsfähigkeit der Lendenwirbelsäule mit klinischen Outcomes nach einer gezielten Behandlung bei Patienten mit unteren Rückenschmerzen (TP 04)

  university

• MSB Research, Development and Innovation gGmbH

  FOR 5177/2: Korrelation der Leistungsfähigkeit der Lendenwirbelsäule mit klinischen Outcomes nach einer gezielten Behandlung bei Patienten mit unteren Rückenschmerzen (TP 04)

  other

• Universität Potsdam

  Stratifizierte Therapie und Nachsorge bei Rückenschmerzpatienten - ReNaBack, Phase II

  university